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10 MIN CALORIE BURNER - Cardio Workout, not dancy, but very happy I Level: Medium Hard
10 MIN CALORIE KILLER / Medium Level - a HIIT workout that won't kill you I Pamela Reif
10 MIN CALORIE BURNER - Cardio Workout, not dancy, but very happy I Level: Medium Hard
12 MIN KICKING CALORIES - Fun Cardio HIIT Workout - not dancy, suitable to do in public
15 MIN JUMPING CARDIO, Medium Level - burn calories the fun way, not dancy I Pamela Reif
10 MIN HIIT HIIT HOORAY - a not dancy (but very happy) HIIT workout I Pamela Reif
10 MIN HIGH INTENSITY WORKOUT - burn lots of calories, HIIT / No Equipment I Pamela Reif
10 MIN HARDCORE HIIT - burn lots of calories in a short time / No Equipment I Pamela Reif
10 MIN HEARTBEAT ON FIRE - Cardio HIIT / fast, fun, on the beat - this makes you SWEAT!
10 MIN NO JUMPING CARDIO - easy to follow, suitable for all levels
15 MIN FULL BODY CARDIO - burn lots of calories / No Equipment I Pamela Reif
10 MIN CARDIO + WEIGHT - spice up your calorie burn session & get stronger / Bonus: Standing Abs
